25 Deadlifts 175lb/115
25 GH Situps
25 KB Swings 32kg/20kg
25 Toes To Bar
25 Hang Power Cleans (155lb/103)
Scale 1:
(145/70 deadlift)
(24/16)
(125/83)
Scale 2:
(115/70 Deadlift)
Partial ROM GHDS’s
(20/12)
(95/63)
I am likely doing Scale 3:
Deads 175lb
KB Swing 45lb
Hang Power Clean: unsure, but maybe 135lb