Video of the Day: http://www.youtube.com/watch?v=j1ZGDx4TrNo
5 Rounds:
1 min each station
Squat Clean (95/65)
Pushups
Box Jumps
Rest
This should be fun. Wanted to work on my squat form and crush my chest today. I think this will be a good way to do it. Post total reps to comments.
Rich