WOD:
4 Rounds:
5 Reps Any way overhead (like clean & jerk) (135lb)
5 Strict Pull Up
10 Toes2Bar

 WOD: From OneWorld/Littleton/Brian
Try to get a handle on your 1 rep max hang power clean (MORE CLEANS!)

-then-

EMOTM 8 minutes
3 hang power cleans @ 70% max

-full rest, then-

21-15-9
Weighted Step up (choose weight and height, use a barbell)
Double Under

WOD:
5 rounds for Time
5 Dumbbell Thrusters (40lb ea)
5 Strict Pull-Up/Chin-Up (alternate each set)
5 Burpees

Another trial WOD at a gym i'm thinking about.  It was fun and a very different challenge

WOD
5 rounds:
16 Body Weight rows (we used thick rope hung from pull up bars but rings or a bar are fine)
8 Burpees

-rest 5 minutes-

5 rounds:
Farmers Carry w/ KB (go up in weight each round) - 50 ft
50 Double unders or 100 singles

WOD: Front Rack Blast
For Weight/form but do not rest until all is complete
3 Sets:
5 Overhead Press (Pick weight...I will likely do 85lb)
5 Push press - add 10lb
5 Thruster - add 10lb
5 Push Jerk - add 10lb
5 Front Squat - add 10lb
5 Burpees
3min rest

***Choose a weight that will be challenging but you should be able to complete all reps (not easily). In between movements, rack the weight, put on added weight, take a breath and GO..it is a max 10-15s rest, this is supposed to blast your shoulders/legs.  In other works, why don't you go take 8 5-lb plates so you can just slap them on quickly
**Feel free to add to your starting weight in Rd2/3 if it is too light

*NOTE: This is kind of an experiment.  I had a WOD stolen that I wanted to do but I hurt my hip in BBall last night so I cut out running/jumping. 

WOD I made up because I couldn't get any equipment

21-15-9
HOG (hands off ground) Push Up
Sit Up
Overhead Lunge with bar (45lb)
Double Under

WOD: From Littleton

Complete as many reps as possible in 4 minutes at each station
30 seconds to rotate between stations

Station 1:
10 wall ball (20lb) or 45lb Thruster
10 sit ups

Station 2:
10 push ups
10 Bicycles (ct right leg only)

Station 3:
5 pull ups
10  box jumps (24/20”)

Station 4:
10 mountain climbers (ct right leg only)
10 Dual KB Cleans (45lb)

Station 5:
10 kettlebell swings (45lb)
10 double-unders

This one is gonna HURT oh soo good!  Don't be intimidated by all the different exercises, you should be able to commandeer a few peices of equipment and a small space and be fine (Bar or Wallball, Box, KB, Jump Rope)

*NOTES:
My first question was...'wait, there are 2 exercises in the 4 minutes, what do I do, pick one?"  then it became clear, no it is basically an 5 sets of 4 min AMRAP.  So in Station 1, do 10 wall bal, then 10 situps, then 10 wall ball, then 10 sit ups until the time is up and write down total reps
Bicycles: You know these... lay on your back with your hands behind your head, alternate your legs from straight out to your chest and hit your knee with the opposite elbow.  Pay attention, you only count 1 rep when you've hit both legs
Mountain Climbers - like the bicycle upside down...hands and feet on the ground, pump your legs such that one is straight out and the other is tucked in to your chest and tap both toes on the ground, then jump into the opposite position

Wendler: Overhead Press
Pull Up work

WOD: Made up, so i'm sorry if it sucks
21-15-9
Push Press (95lb) - Do not use a rack on push press if possible (from the ground)
Sit Up
Push Up

-then-
rest 1 min 
- then-

Death By:
Push Press
Sit Up
Push Up
*Do not use a rack on push press if possible (from the ground)

Post time on first workout and then post minute you achieved on the 2nd.

NOTES: Death By - in the first minute, do 1 rep of each movement, in order... 2nd minute, do 2 reps of each movement, in order... go until failure.

Kind of testing this out to see how it goes

I wanted badly to use the workouts from the Crossfit Games finals which are this weekend....but let's just say that I can't even do a scaled version of any of those.